I just felt like it was the next book I was supposed to do. They were like, “Jennie, I just don’t feel like you’re excited about this.” I wasn’t. I remember I was on the phone with my publisher and my agent, and we were just trying to figure out when to release it. So you were working on another book and then you decided to write this one instead.
She took the time to talk to RELEVANT about the book, why she got interested in neuroscience and some practical tips for better mental health. By combining research about how our brains work with biblical truths about our thought life, she was able to come up with a pretty radical message of how we can take control of our thought lives.
But in her book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts, Allen explores a whole new area: neuroscience. You may know Jennie Allen through her Bible teaching, writing or maybe even the IF: Gathering she started.
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